In recent years, weighted blankets have gained popularity as a tool for improving sleep, reducing anxiety, and promoting relaxation. These blankets, typically filled with glass beads or plastic pellets, provide gentle pressure that mimics the sensation of being hugged. This deep pressure stimulation has been linked to numerous mental and physical h
The Benefits of Weighted Blankets for Better Sleep and Relaxation
In recent years, weighted blankets have gained popularity as a tool for improving sleep, reducing anxiety, and promoting relaxation. These blankets, typically filled with glass beads or plastic pellets, provide gentle pressure that mimics the sensation of being hugged. This deep pressure stimulation has been linked to numerous mental and physical h